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Day: September 4, 2025

Fermented Sourdough from Indigenous Grains: Reviving Tradition, Nourishing the Future

Introduction Sourdough, the ancient art of making bread with naturally occurring wild yeast and lactic acid bacteria, has seen a global resurgence due to its health benefits, flavor depth, and artisanal appeal. While

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Using Moringa or Baobab Powder in Baked Goods: Nutrition Meets Innovation

Introduction The rise of functional foods—foods that provide health benefits beyond basic nutrition—has inspired bakers and food entrepreneurs to experiment with nutrient-rich superfoods. In Africa, two locally abundant ingredients, moringa and baobab powder,

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Gluten-Free Baking with Cassava or Plantains

Introduction The global rise in demand for gluten-free diets has inspired bakers and food innovators to experiment with local, naturally gluten-free ingredients. In Nigeria and across tropical regions, cassava and plantains stand out

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Nutritional Fortification: Adding Millet or Sorghum Flour

Introduction As populations grow and dietary patterns shift, the challenge of malnutrition and hidden hunger (micronutrient deficiencies) continues to affect millions, especially in developing countries like Nigeria. Nutritional fortification has emerged as a

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Traditional Nigerian Breads: Recipes and Heritage

Introduction Bread is often thought of as a Western staple, but Nigeria has a deep-rooted tradition of breadmaking that reflects its cultural diversity, colonial influences, and resourcefulness in using local ingredients. From the

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